Rise and Shine?

I woke up this morning in a terrible mood. I hate days like this. I wake up feeling bad, and the rest of the day is all down hill. My ED thoughts struck me as soon as I got out of bed,

Here are some examples of what my eating disorder tells me on a regular basis:
"You're fat!"
"You're ugly!"
"You're worthless!"
"If you eat you're a failure!"

Ofcourse, if i follow ED's rules, im told "good job" and to "keep going!"

I'm really trying to fight my ED lately, but it's voice is hard to ignore. It feels like having someone behind your shoulder all the time screaming at how terrible and worthless you are.

I really hope my day get's better....